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Why You Can Break a Habit in 30 Days

Why You Can Break a Habit in 30 Days

“I’m giving up alcohol for a month”.“I’m doing Movember”.I’m doing this for 30 days, I’m doing that for 30 days, it’s enough to drive you crazy right? Today I want to tell you why I’ve got a newfound interest in this period, and why it it’s helpful for when you’re...
Getting Foot in the Door Syndrome

Getting Foot in the Door Syndrome

A couple of weeks ago, I did a talk for Oliver & York on getting your foot in the door. The talk was well-received and fun, and as I wrote notes, thought I’d include the content of the speech here. I was struggling after university and working in a data entry...