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How to Beat Your Brain and Wake Up Early in the Morning

How to Beat Your Brain and Wake Up Early in the Morning

This morning I woke up with a sore back, an interrupted dream, and grogginess as I shuffled out of bed to get to my alarm in the other room. It was a bit chilly too. This was one of those mornings where I could have easily slipped back into bed and warmed by my...
5 Lessons Learned from Traversing Thailand

5 Lessons Learned from Traversing Thailand

I’ve just spent two weeks holidaying in Thailand. It was around my 8th time there and the country never fails to impress. Here’s five lessons I picked up this time: The bum gun is your friend At first, you wander into a toilet and wonder what the hell is...